RECOVERY LOUNGE SYDNEY
Pause + Breathe + Recover
INTRODUCTORY OFFER
$39 for 4 Sessions over 14 days
The perfect balance
Discover the perfect blend of relaxation, rejuvenation, and restoration at Recovery Lounge Sydney. Our premium wellness services – including a state-of-the-art traditional sauna, invigorating cold plunge, and tranquil yoga & mat pilates studio – are thoughtfully designed to help you recharge your body and mind in a serene, supportive environment.
At Recovery Lounge Sydney, we’re here to elevate your wellness experience. Join us to reset your body, clear your mind, and unlock your full potential.
SAUNA & COLD PLUNGE + YOGA & PILATES
Sauna & Cold Plunge
$39/session
Combine the traditional sauna’s restorative heat with the revitalising chill of the cold plunge for the ultimate contrast therapy. This dynamic duo improves blood flow, supports recovery, and enhances mental clarity, making it the perfect reset for body and mind.
yoga & pilates
$25/session
Enter the yoga & pilates studio, where relaxation meets rejuvenation. This inviting space allows you to unwind and enhance flexibility amidst calming décor and soft lighting. Flow through yoga poses, pilates classes or stretch away the day's stress with the option to enjoy our sauna and cold plunge facilities (purchased separately). It's a holistic experience designed for your recovery and well-being.
“We believe that everyone deserves a space meant solely for them. Claim yours with a self-guided membership or join guided sessions designed by our team of wellbeing experts.”